:-: Certified Personal Trainer Zandra's Fitness blog

Title:Certified Personal Trainer Zandra's Fitness blog
Discription:I'm a Certified Personal Trainer and Nutrition Coach originally from Sweden, now living in the US. I'm certified by the National Academy of Sports Medicine, Scandinavian Academy of Fitness Education and Sports Aerobic Training System. I'm a former model and dancer and been into fitness my whole life. My blog is packed with workouts, recipes, diet and exercise advice and here you'll find the real info about health, nutrition and fitness. All with the goal of giving you the accurate knowledge to get fit.

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